About

I’m a nerd for learning and sharing things that make life better.

I call these “life tools” — ideas, perspectives, and practices that help you build and live the life you want.

Finding and sharing these tools has been a passion for me ever since I learned that my dad’s death was from suicide. It still terrifies me that he thought that was the best solution.

On the newsletter, I share the most powerful fruits of my incessant curiosity about how our minds work. My stories include questioning the Mormon beliefs I grew up with, rebuilding my life after divorce, finding out about my dad’s death, and more.

I hope you find something here that helps you live a more joyful life. If you try something and it helps, I’d love to hear about it.

— Jeremy